11.2 km | 01:16:39 | 06:52/km日期: 2023-02-26 05:55 - 平均心率: 130 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 62%
Pace: 07'46" / 06'34" / 06'23" / 06'08" / 06'33" / 06'32" / 06'58" / 06'55" / 06'37" / 06'42" / 07'36" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'39") | 1000 / 1000 |
| 2 | | 06'34" (+00'27") | 1000 / 2000 |
| 3 | | 06'23" (+00'16") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'33" (+00'26") | 1000 / 5000 |
| 6 | | 06'32" (+00'25") | 1000 / 6000 |
| 7 | | 06'57" (+00'50") | 1000 / 7000 |
| 8 | | 06'55" (+00'48") | 1000 / 8000 |
| 9 | | 06'37" (+00'30") | 1000 / 9000 |
| 10 | | 06'41" (+00'34") | 1000 / 10000 |
| 11 | | 07'36" (+01'29") | 1000 / 11000 |
| 12 | | 12'20" (+06'13") | 155 / 11155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
208.79 km 
PUMA VELOCITY NITRO 2 累積 :
192.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'34" | 00:14'20" |
| 3 | 06'23" | 00:20'43" |
| 4 | 06'08" | 00:26'51" |
| 5 | 06'33" | 00:33'24" |
| 6 | 06'32" | 00:39'56" |
| 7 | 06'58" | 00:46'54" |
| 8 | 06'55" | 00:53'49" |
| 9 | 06'37" | 01:00'26" |
| 10 | 06'42" | 01:07'08" |
| 11 | 07'36" | 01:14'44" |
| 11.2 | 12'21" | 01:16'39" |
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