13.3 km | 01:18:53 | 05:55/km日期: 2023-02-25 16:33 - 卡路里: 719 Cal - 總步數: 13668 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 63%
Pace: 06'01" / 06'04" / 05'49" / 05'45" / 05'51" / 05'40" / 05'39" / 05'41" / 05'49" / 05'58" / 05'46" / 05'51" / 05'55" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'23") | 1002 / 1002 | 175 / 94 |
| 2 | | 06'07" (+00'28") | 1000 / 2001 | 175 / 93 |
| 3 | | 05'48" (+00'09") | 1001 / 3003 | 174 / 98 |
| 4 | | 05'50" (+00'11") | 1001 / 4005 | 174 / 98 |
| 5 | | 05'51" (+00'12") | 1000 / 5005 | 172 / 98 |
| 6 | | 05'40" (+00'01") | 1002 / 6008 | 172 / 102 |
| 7 | | 05'39" | 1000 / 7009 | 172 / 102 |
| 8 | | 05'46" (+00'07") | 1001 / 8010 | 172 / 100 |
| 9 | | 05'50" (+00'11") | 1001 / 9011 | 172 / 99 |
| 10 | | 06'00" (+00'21") | 1002 / 10014 | 172 / 96 |
| 11 | | 05'48" (+00'09") | 1001 / 11016 | 172 / 99 |
| 12 | | 05'58" (+00'19") | 1001 / 12018 | 172 / 97 |
| 13 | | 06'13" (+00'34") | 1000 / 13018 | 173 / 92 |
| 14 | | 06'57" (+01'18") | 306 / 13325 | 174 / 82 |
2月累積里程 :
400.04 km 
saucony~1120622（1年8月） KINVARA 11 藍白 累積 :
1122.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 05'45" | 00:23'39" |
| 5 | 05'51" | 00:29'30" |
| 6 | 05'40" | 00:35'10" |
| 7 | 05'39" | 00:40'49" |
| 8 | 05'41" | 00:46'30" |
| 9 | 05'49" | 00:52'19" |
| 10 | 05'58" | 00:58'17" |
| 11 | 05'46" | 01:04'03" |
| 12 | 05'51" | 01:09'54" |
| 13 | 05'55" | 01:15'49" |
| 13.3 | 09'24" | 01:18'53" |
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