8.0 km | 00:58:12 | 07:16/km日期: 2023-02-25 09:18 - 平均心率: 136 - 卡路里: 442 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 80%
Pace: 10'01" / 08'45" / 06'52" / 06'54" / 06'55" / 07'02" / 06'57" / 6883'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+03'21") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'54" (+00'15") | 1000 / 4000 |
| 5 | | 06'54" (+00'15") | 1000 / 5000 |
| 6 | | 07'02" (+00'23") | 1000 / 6000 |
| 7 | | 06'56" (+00'17") | 1000 / 7000 |
| 8 | | 06'51" (+00'12") | 1001 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 87.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 08'45" | 00:18'46" |
| 3 | 06'52" | 00:25'38" |
| 4 | 06'54" | 00:32'32" |
| 5 | 06'55" | 00:39'27" |
| 6 | 07'02" | 00:46'29" |
| 7 | 06'57" | 00:53'26" |
| 8.0 | 06'52" | 01:00'19" |
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