15.3 km | 01:19:26 | 05:10/km日期: 2015-12-02 16:57 - 卡路里: 1213 Cal - 溫度: 28°C - 濕度: 62%
Pace: 04'51" / 05'04" / 05'03" / 05'02" / 05'11" / 05'10" / 05'06" / 05'14" / 05'08" / 05'14" / 05'15" / 05'13" / 05'12" / 05'18" / 05'41" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 5124 / 5124 |
| 2 | | 05'08" (+00'06") | 2548 / 7672 |
| 3 | | 05'11" (+00'09") | 2570 / 10243 |
| 4 | | 05'14" (+00'12") | 2563 / 12806 |
| 5 | | 05'24" (+00'22") | 2507 / 15314 |
| 6 | | 11'38" (+06'36") | 15 / 15330 |
12月累積里程 : 133.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'04" | 00:09'55" |
| 3 | 05'03" | 00:14'58" |
| 4 | 05'02" | 00:20'00" |
| 5 | 05'11" | 00:25'11" |
| 6 | 05'10" | 00:30'21" |
| 7 | 05'06" | 00:35'27" |
| 8 | 05'14" | 00:40'41" |
| 9 | 05'08" | 00:45'49" |
| 10 | 05'14" | 00:51'03" |
| 11 | 05'15" | 00:56'18" |
| 12 | 05'13" | 01:01'31" |
| 13 | 05'12" | 01:06'43" |
| 14 | 05'18" | 01:12'01" |
| 15 | 05'41" | 01:17'42" |
| 15.3 | 05'15" | 01:19'26" |
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