21.8 km | 01:57:02 | 05:22/km日期: 2023-02-25 15:44 - 平均心率: 156 - 卡路里: 1417 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 72%
Pace: 05'20" / 05'16" / 05'09" / 05'17" / 05'20" / 05'16" / 05'30" / 05'21" / 05'16" / 05'19" / 05'12" / 05'29" / 05'13" / 05'24" / 05'32" / 05'19" / 05'30" / 05'26" / 05'35" / 05'33" / 05'23" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'07") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'20" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'12") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'19" (+00'11") | 1000 / 10000 |
| 11 | | 05'11" (+00'03") | 1000 / 11000 |
| 12 | | 05'28" (+00'20") | 1000 / 12000 |
| 13 | | 05'13" (+00'05") | 1000 / 13000 |
| 14 | | 05'23" (+00'15") | 1000 / 14000 |
| 15 | | 05'32" (+00'24") | 1000 / 15000 |
| 16 | | 05'19" (+00'11") | 1000 / 16000 |
| 17 | | 05'30" (+00'22") | 1000 / 17000 |
| 18 | | 05'25" (+00'17") | 1000 / 18000 |
| 19 | | 05'34" (+00'26") | 1000 / 19000 |
| 20 | | 05'33" (+00'25") | 1000 / 20000 |
| 21 | | 05'22" (+00'14") | 1000 / 21000 |
| 22 | | 05'44" (+00'36") | 762 / 21762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
177.91 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'09" | 00:15'45" |
| 4 | 05'17" | 00:21'02" |
| 5 | 05'20" | 00:26'22" |
| 6 | 05'16" | 00:31'38" |
| 7 | 05'30" | 00:37'08" |
| 8 | 05'21" | 00:42'29" |
| 9 | 05'16" | 00:47'45" |
| 10 | 05'19" | 00:53'04" |
| 11 | 05'12" | 00:58'16" |
| 12 | 05'29" | 01:03'45" |
| 13 | 05'13" | 01:08'58" |
| 14 | 05'24" | 01:14'22" |
| 15 | 05'32" | 01:19'54" |
| 16 | 05'19" | 01:25'13" |
| 17 | 05'30" | 01:30'43" |
| 18 | 05'26" | 01:36'09" |
| 19 | 05'35" | 01:41'44" |
| 20 | 05'33" | 01:47'17" |
| 21 | 05'23" | 01:52'40" |
| 21.8 | 05'43" | 01:57'02" |
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