17.8 km | 01:52:10 | 06:18/km日期: 2023-02-25 13:27 - 平均心率: 92 - 卡路里: 182 Cal - 平均步頻: 118 - 溫度: 14°C - 濕度: 75%
Pace: 14'19" / 12'42" / 01'09" / 01'00" / 01'05" / 02'15" / 03'23" / 01'17" / 01'15" / 02'33" / 01'14" / 01'28" / 00'44" / 00'42" / 00'40" / 02'03" / 03'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'18" (+13'38") | 1000 / 1000 |
| 2 | | 12'41" (+12'01") | 1000 / 2000 |
| 3 | | 01'09" (+00'29") | 1000 / 3000 |
| 4 | | 01'00" (+00'20") | 1000 / 4000 |
| 5 | | 01'04" (+00'24") | 1000 / 5000 |
| 6 | | 02'14" (+01'34") | 1000 / 6000 |
| 7 | | 03'22" (+02'42") | 1000 / 7000 |
| 8 | | 01'17" (+00'37") | 1000 / 8000 |
| 9 | | 01'15" (+00'35") | 1000 / 9000 |
| 10 | | 02'33" (+01'53") | 1000 / 10000 |
| 11 | | 01'13" (+00'33") | 1000 / 11000 |
| 12 | | 01'27" (+00'47") | 1000 / 12000 |
| 13 | | 00'44" (+00'04") | 1000 / 13000 |
| 14 | | 00'42" (+00'02") | 1000 / 14000 |
| 15 | | 00'40" | 1000 / 15000 |
| 16 | | 02'03" (+01'23") | 1000 / 16000 |
| 17 | | 03'38" (+02'58") | 1000 / 17000 |
| 18 | | 01:15'20" (+14'40") | 806 / 17806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 54.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'19" | 00:14'19" |
| 2 | 12'42" | 00:27'01" |
| 3 | 01'09" | 00:28'10" |
| 4 | 01'00" | 00:29'10" |
| 5 | 01'05" | 00:30'15" |
| 6 | 02'15" | 00:32'30" |
| 7 | 03'23" | 00:35'53" |
| 8 | 01'17" | 00:37'10" |
| 9 | 01'15" | 00:38'25" |
| 10 | 02'33" | 00:40'58" |
| 11 | 01'14" | 00:42'12" |
| 12 | 01'28" | 00:43'40" |
| 13 | 00'44" | 00:44'24" |
| 14 | 00'42" | 00:45'06" |
| 15 | 00'40" | 00:45'46" |
| 16 | 02'03" | 00:47'49" |
| 17 | 03'39" | 00:51'28" |
| 17.8 | 03'20" | 00:54'10" |
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