21.1 km | 02:02:20 | 05:47/km日期: 2023-02-25 09:08 - 平均心率: 161 - 卡路里: 1646 Cal - 平均步頻: 166
Pace: 05'47" / 05'40" / 05'39" / 05'36" / 05'38" / 05'44" / 05'35" / 05'36" / 05'37" / 05'36" / 05'36" / 05'40" / 05'37" / 05'38" / 07'28" / 05'32" / 05'35" / 06'40" / 05'36" / 06'11" / 05'37" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'07") | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'36" (+00'05") | 1000 / 10000 |
| 11 | | 05'36" (+00'05") | 1000 / 11000 |
| 12 | | 05'39" (+00'08") | 1000 / 12000 |
| 13 | | 05'37" (+00'06") | 1000 / 13000 |
| 14 | | 05'38" (+00'07") | 1000 / 14000 |
| 15 | | 07'28" (+01'57") | 1000 / 15000 |
| 16 | | 05'31" | 1000 / 16000 |
| 17 | | 05'34" (+00'03") | 1000 / 17000 |
| 18 | | 06'40" (+01'09") | 1000 / 18000 |
| 19 | | 05'35" (+00'04") | 1000 / 19000 |
| 20 | | 06'11" (+00'40") | 1000 / 20000 |
| 21 | | 05'36" (+00'05") | 1000 / 21000 |
| 22 | | 06'55" (+01'24") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
78.36 km 
Nike Air Zoom Alphafly NEXT%2(亮橘) 累積 :
470.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'40" | 00:11'27" |
| 3 | 05'39" | 00:17'06" |
| 4 | 05'36" | 00:22'42" |
| 5 | 05'38" | 00:28'20" |
| 6 | 05'44" | 00:34'04" |
| 7 | 05'35" | 00:39'39" |
| 8 | 05'36" | 00:45'15" |
| 9 | 05'37" | 00:50'52" |
| 10 | 05'36" | 00:56'28" |
| 11 | 05'36" | 01:02'04" |
| 12 | 05'40" | 01:07'44" |
| 13 | 05'37" | 01:13'21" |
| 14 | 05'38" | 01:18'59" |
| 15 | 07'28" | 01:26'27" |
| 16 | 05'32" | 01:31'59" |
| 17 | 05'35" | 01:37'34" |
| 18 | 06'40" | 01:44'14" |
| 19 | 05'36" | 01:49'50" |
| 20 | 06'11" | 01:56'01" |
| 21 | 05'37" | 02:01'38" |
| 21.1 | 06'56" | 02:02'20" |
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