5.0 km | 00:26:13 | 05:11/km日期: 2015-11-13 05:51 - 卡路里: 514 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'38" / 05'09" / 05'11" / 05'13" / 04'49" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'50") | 1000 / 1000 |
| 2 | | 05'09" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'22") | 1000 / 3000 |
| 4 | | 05'13" (+00'25") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'45" | 45 / 5045 |
11月累積里程 : 323.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'09" | 00:10'47" |
| 3 | 05'11" | 00:15'58" |
| 4 | 05'13" | 00:21'11" |
| 5 | 04'49" | 00:26'00" |
| 5.0 | 04'43" | 00:26'13" |
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