8.0 km | 00:44:52 | 05:34/km日期: 2023-02-24 18:26 - 平均心率: 132 - 卡路里: 534 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 81%
Pace: 06'09" / 05'58" / 05'41" / 05'34" / 05'29" / 05'19" / 05'14" / 05'11" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'59") | 1000 / 1000 |
| 2 | | 05'58" (+00'48") | 1000 / 2000 |
| 3 | | 05'40" (+00'30") | 1000 / 3000 |
| 4 | | 05'34" (+00'24") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'14" (+00'04") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'50" (+00'40") | 48 / 8048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 308.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'34" | 00:23'22" |
| 5 | 05'29" | 00:28'51" |
| 6 | 05'19" | 00:34'10" |
| 7 | 05'14" | 00:39'24" |
| 8 | 05'11" | 00:44'35" |
| 8.0 | 05'52" | 00:44'52" |
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