| 全馬 | 04:53:27 | 06:57/km | 第6馬官方成績 | 日期 | 2015-12-05 | 成績 | 04:53:27 | 總名次 | 312 / 1013 | 分組名次 | 84 / 268 | 平均速度 | 06:57/km |
Lin Shih Yuan 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" (+06'54") | 01:15'19" (+11'49") | | 00:40'30" (+12'35") | | 00:35'33" (+07'38") | 01:16'23" (+12'53") | | 00:40'50" (+12'55") | | 00:38'21" (+10'26") | 01:07'46" (+04'16") | | 00:29'25" (+01'30") | | 00:35'35" (+07'40") | 01:03'30" | | 00:27'55" | |
日期: 2015-12-05 06:01 - 總爬升: 1208 m - 卡路里: 2687 Cal - 總步數: 46284 - 平均步頻: 156 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'19" (+02'03") | 1005 / 1005 | 177 / 77 | 2 | | 06'35" (+01'19") | 1008 / 2013 | 183 / 82 | 3 | | 06'14" (+00'58") | 1000 / 3014 | 166 / 96 | 4 | | 07'02" (+01'46") | 1008 / 4023 | 174 / 81 | 5 | | 07'29" (+02'13") | 1005 / 5028 | 177 / 75 |
6 | | 07'23" (+02'07") | 1002 / 6031 | 178 / 75 | 7 | | 07'21" (+02'05") | 1006 / 7038 | 178 / 75 | 8 | | 09'14" (+03'58") | 1000 / 8038 | 152 / 70 | 9 | | 07'59" (+02'43") | 1000 / 9039 | 169 / 73 | 10 | | 08'20" (+03'04") | 1008 / 10047 | 169 / 70 | 11 | | 11'52" (+06'36") | 1005 / 11052 | 91 / 91 | 12 | | 06'00" (+00'44") | 1008 / 12061 | 178 / 93 | 13 | | 05'44" (+00'28") | 1003 / 13064 | 180 / 96 | 14 | | 05'41" (+00'25") | 1000 / 14065 | 167 / 104 | 15 | | 06'01" (+00'45") | 1005 / 15070 | 179 / 92 | 16 | | 07'56" (+02'40") | 1007 / 16078 | 153 / 81 | 17 | | 07'13" (+01'57") | 1006 / 17085 | 157 / 88 | 18 | | 07'23" (+02'07") | 1005 / 18090 | 147 / 91 | 19 | | 08'55" (+03'39") | 1006 / 19097 | 116 / 96 | 20 | | 09'11" (+03'55") | 1003 / 20101 | 134 / 80 | 21 | | 08'21" (+03'05") | 1004 / 21105 | 127 / 93 | 22 | | 08'24" (+03'08") | 1004 / 22110 | 118 / 100 | 23 | | 10'38" (+05'22") | 1007 / 23118 | 104 / 89 | 24 | | 05'16" | 1006 / 24124 | 182 / 103 | 25 | | 05'23" (+00'07") | 1006 / 25131 | 182 / 101 | 26 | | 05'39" (+00'23") | 1006 / 26138 | 170 / 103 | 27 | | 05'52" (+00'36") | 1000 / 27138 | 180 / 94 | 28 | | 06'45" (+01'29") | 1001 / 28139 | 152 / 97 | 29 | | 05'19" (+00'03") | 1001 / 29140 | 184 / 101 | 30 | | 05'53" (+00'37") | 1007 / 30148 | 165 / 102 | 31 | | 08'13" (+02'57") | 1008 / 31157 | 91 / 132 | 32 | | 08'16" (+03'00") | 1006 / 32163 | 117 / 103 | 33 | | 07'21" (+02'05") | 1005 / 33169 | 138 / 98 | 34 | | 05'29" (+00'13") | 1003 / 34173 | 183 / 98 | 35 | | 05'53" (+00'37") | 1007 / 35180 | 174 / 97 | 36 | | 05'39" (+00'23") | 1004 / 36185 | 175 / 100 | 37 | | 05'23" (+00'07") | 1000 / 37185 | 185 / 99 | 38 | | 05'18" (+00'02") | 1000 / 38186 | 186 / 100 | 39 | | 05'30" (+00'14") | 1003 / 39189 | 183 / 98 | 40 | | 05'58" (+00'42") | 1002 / 40191 | 185 / 90 | 41 | | 05'46" (+00'30") | 1005 / 41197 | 180 / 95 | 42 | | 05'39" (+00'23") | 1008 / 42206 | 184 / 95 |
賽前宣言: 去年跑過風景很棒,今年挑戰全馬 賽後評分: 明年還會再來 給 5 星 12月累積里程 : 132.81 km MIZUNO WAVE RIDER18 累積 : 381.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'22" | 00:07'22" | 2 | 06'39" | 00:14'01" | 3 | 06'15" | 00:20'16" | 4 | 07'02" | 00:27'18" | 5 | 07'31" | 00:34'49" | 6 | 07'30" | 00:42'19" | 7 | 07'20" | 00:49'39" | 8 | 09'20" | 00:58'59" | 9 | 08'00" | 01:06'59" | 10 | 08'20" | 01:15'19" | 11 | 11'58" | 01:27'17" | 12 | 06'02" | 01:33'19" | 13 | 05'48" | 01:39'07" | 14 | 05'42" | 01:44'49" | 15 | 06'03" | 01:50'52" | 16 | 07'57" | 01:58'49" | 17 | 07'14" | 02:06'03" | 18 | 07'28" | 02:13'31" | 19 | 08'58" | 02:22'29" | 20 | 09'13" | 02:31'42" | 21 | 08'24" | 02:40'06" | 22 | 08'24" | 02:48'30" | 23 | 10'46" | 02:59'16" | 24 | 05'18" | 03:04'34" | 25 | 05'29" | 03:10'03" | 26 | 05'38" | 03:15'41" | 27 | 05'57" | 03:21'38" | 28 | 06'46" | 03:28'24" | 29 | 05'20" | 03:33'44" | 30 | 05'44" | 03:39'28" | 31 | 08'24" | 03:47'52" | 32 | 08'21" | 03:56'13" | 33 | 07'26" | 04:03'39" | 34 | 05'30" | 04:09'09" | 35 | 05'54" | 04:15'03" | 36 | 05'43" | 04:20'46" | 37 | 05'25" | 04:26'11" | 38 | 05'19" | 04:31'30" | 39 | 05'30" | 04:37'00" | 40 | 05'58" | 04:42'58" | 41 | 05'49" | 04:48'47" | 42 | 05'44" | 04:54'31" | 42.1 | 07'06" | 04:54'57" |
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