| 全馬 | 04:26:05 | 06:18/km | 第6馬官方成績 | 日期 | 2015-12-05 | 成績 | 04:26:05 | 總名次 | 11 / - | 分組名次 | 4 / - | 平均速度 | 06:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'27" (+04'15") | 01:06'46" (+06'43") | | 00:37'19" (+12'07") | | 00:28'54" (+03'42") | 01:07'01" (+06'58") | | 00:38'07" (+12'55") | | 00:34'51" (+09'39") | 01:00'03" | | 00:25'12" | | 00:33'04" (+07'52") | 01:00'38" (+00'35") | | 00:27'34" (+02'22") | |
日期: 2015-12-05 06:00 - 總爬升: 1167 m - 地點: 礁溪 - 天氣: 又濕又冷下雨 - 卡路里: 1804 Cal - 總步數: 46262 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'31" (+01'11") | 1004 / 1004 | 203 / 88 | 2 | | 05'33" (+01'13") | 1008 / 2013 | 205 / 87 | 3 | | 05'20" (+01'00") | 1001 / 3014 | 206 / 90 | 4 | | 06'07" (+01'47") | 1001 / 4015 | 200 / 81 | 5 | | 06'51" (+02'31") | 1002 / 5018 | 194 / 75 |
6 | | 07'05" (+02'45") | 1000 / 6018 | 193 / 72 | 7 | | 07'00" (+02'40") | 1000 / 7018 | 194 / 73 | 8 | | 08'08" (+03'48") | 1001 / 8019 | 166 / 73 | 9 | | 07'37" (+03'17") | 1003 / 9023 | 190 / 69 | 10 | | 07'27" (+03'07") | 1007 / 10031 | 189 / 70 | 11 | | 08'41" (+04'21") | 1002 / 11034 | 91 / 125 | 12 | | 04'45" (+00'25") | 1010 / 12044 | 197 / 106 | 13 | | 04'56" (+00'36") | 1004 / 13049 | 198 / 101 | 14 | | 05'02" (+00'42") | 1000 / 14050 | 198 / 100 | 15 | | 05'19" (+00'59") | 1008 / 15058 | 196 / 95 | 16 | | 05'58" (+01'38") | 1007 / 16066 | 193 / 86 | 17 | | 07'17" (+02'57") | 1003 / 17069 | 172 / 79 | 18 | | 07'03" (+02'43") | 1003 / 18073 | 175 / 80 | 19 | | 08'34" (+04'14") | 1004 / 19078 | 104 / 111 | 20 | | 09'08" (+04'48") | 1000 / 20078 | 106 / 102 | 21 | | 08'27" (+04'07") | 1004 / 21083 | 162 / 72 | 22 | | 09'20" (+05'00") | 1000 / 22083 | 105 / 101 | 23 | | 07'39" (+03'19") | 1004 / 23088 | 150 / 86 | 24 | | 04'53" (+00'33") | 1008 / 24097 | 201 / 101 | 25 | | 04'20" | 1007 / 25104 | 205 / 112 | 26 | | 04'35" (+00'15") | 1004 / 26109 | 202 / 107 | 27 | | 04'44" (+00'24") | 1002 / 27111 | 201 / 104 | 28 | | 04'38" (+00'18") | 1006 / 28118 | 207 / 103 | 29 | | 04'52" (+00'32") | 1008 / 29126 | 202 / 101 | 30 | | 06'28" (+02'08") | 1004 / 30131 | 141 / 109 | 31 | | 08'28" (+04'08") | 1003 / 31134 | 126 / 93 | 32 | | 08'19" (+03'59") | 1000 / 32135 | 122 / 97 | 33 | | 05'23" (+01'03") | 1001 / 33137 | 182 / 101 | 34 | | 05'02" (+00'42") | 1002 / 34139 | 202 / 97 | 35 | | 05'37" (+01'17") | 1008 / 35147 | 181 / 98 | 36 | | 05'18" (+00'58") | 1000 / 36148 | 202 / 93 | 37 | | 05'31" (+01'11") | 1004 / 37152 | 200 / 90 | 38 | | 05'34" (+01'14") | 1010 / 38162 | 205 / 87 | 39 | | 05'10" (+00'50") | 1003 / 39166 | 210 / 91 | 40 | | 05'54" (+01'34") | 1002 / 40168 | 203 / 83 | 41 | | 05'38" (+01'18") | 1008 / 41177 | 205 / 85 | 42 | | 05'31" (+01'11") | 768 / 41946 | 202 / 89 |
台南sanne 賽前宣言: 硬哦 12月累積里程 : 350.23 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'30" | 00:05'30" | 2 | 05'33" | 00:11'03" | 3 | 05'24" | 00:16'27" | 4 | 06'07" | 00:22'34" | 5 | 06'53" | 00:29'27" | 6 | 07'05" | 00:36'32" | 7 | 06'56" | 00:43'28" | 8 | 08'09" | 00:51'37" | 9 | 07'39" | 00:59'16" | 10 | 07'30" | 01:06'46" | 11 | 08'46" | 01:15'32" | 12 | 04'48" | 01:20'20" | 13 | 04'58" | 01:25'18" | 14 | 05'03" | 01:30'21" | 15 | 05'19" | 01:35'40" | 16 | 06'04" | 01:41'44" | 17 | 07'13" | 01:48'57" | 18 | 07'06" | 01:56'03" | 19 | 08'35" | 02:04'38" | 20 | 09'09" | 02:13'47" | 21 | 08'16" | 02:22'03" | 22 | 09'29" | 02:31'32" | 23 | 07'46" | 02:39'18" | 24 | 04'53" | 02:44'11" | 25 | 04'27" | 02:48'38" | 26 | 04'31" | 02:53'09" | 27 | 04'47" | 02:57'56" | 28 | 04'40" | 03:02'36" | 29 | 04'57" | 03:07'33" | 30 | 06'17" | 03:13'50" | 31 | 08'21" | 03:22'11" | 32 | 08'29" | 03:30'40" | 33 | 05'36" | 03:36'16" | 34 | 04'58" | 03:41'14" | 35 | 05'40" | 03:46'54" | 36 | 05'19" | 03:52'13" | 37 | 05'33" | 03:57'46" | 38 | 05'41" | 04:03'27" | 39 | 05'08" | 04:08'35" | 40 | 05'53" | 04:14'28" | 41 | 05'38" | 04:20'06" | 41.8 | 06'08" | 04:24'49" |
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