14.0 km | 04:40:14 | 19:56/km日期: 2023-02-19 05:19 - 卡路里: 673 Cal - 平均步頻: 116 - 溫度: 14°C - 濕度: 100%
Pace: 13'23" / 22'25" / 17'59" / 14'33" / 36'05" / 07'35" / 07'44" / 05'54" / 15'42" / 27'17" / 23'06" / 30'21" / 33'43" / 24'11" / 01'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'36" (+07'43") | 1000 / 1000 |
| 2 | | 22'25" (+16'32") | 1000 / 2000 |
| 3 | | 17'59" (+12'06") | 1000 / 3000 |
| 4 | | 14'32" (+08'39") | 1000 / 4000 |
| 5 | | 36'05" (+30'12") | 1000 / 5000 |
| 6 | | 07'35" (+01'42") | 1000 / 6000 |
| 7 | | 07'44" (+01'51") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 15'41" (+09'48") | 1000 / 9000 |
| 10 | | 27'17" (+21'24") | 1000 / 10000 |
| 11 | | 23'05" (+17'12") | 1000 / 11000 |
| 12 | | 30'21" (+24'28") | 1000 / 12000 |
| 13 | | 16'20" (+10'27") | 1000 / 13000 |
| 14 | | 41'33" (+35'40") | 1000 / 14000 |
| 15 | | 00'53" | 47 / 14047 |
2月累積里程 : 153.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 22'25" | 00:35'48" |
| 3 | 17'59" | 00:53'47" |
| 4 | 14'33" | 01:08'20" |
| 5 | 36'05" | 01:44'25" |
| 6 | 07'35" | 01:52'00" |
| 7 | 07'44" | 01:59'44" |
| 8 | 05'54" | 02:05'38" |
| 9 | 15'42" | 02:21'20" |
| 10 | 27'17" | 02:48'37" |
| 11 | 23'06" | 03:11'43" |
| 12 | 30'21" | 03:42'04" |
| 13 | 33'43" | 04:15'47" |
| 14 | 24'11" | 04:39'58" |
| 14.0 | 01'02" | 04:40'01" |
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