11.9 km | 02:09:22 | 10:53/km日期: 2015-12-05 06:21 - 總爬升: 649 m - 卡路里: 941 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'17" / 08'35" / 08'26" / 08'59" / 08'33" / 08'56" / 08'59" / 18'34" / 08'58" / 09'44" / 09'10" / 25'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" | 1004 / 1004 |
2 | | 08'34" (+00'20") | 1000 / 2004 |
3 | | 08'27" (+00'13") | 996 / 3000 |
4 | | 08'55" (+00'41") | 1005 / 4006 |
5 | | 08'35" (+00'21") | 1011 / 5017 |
6 | | 08'50" (+00'36") | 994 / 6012 |
7 | | 09'04" (+00'50") | 1004 / 7016 |
8 | | 18'26" (+10'12") | 1005 / 8022 |
9 | | 09'00" (+00'46") | 1014 / 9037 |
10 | | 09'43" (+01'29") | 999 / 10036 |
11 | | 09'09" (+00'55") | 999 / 11035 |
12 | | 26'00" (+17'46") | 842 / 11878 |
12月累積里程 :
86.23 km ADIDAS CC RIDE M B24458 累積 :
288.0 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'35" | 00:16'52" |
3 | 08'26" | 00:25'18" |
4 | 08'59" | 00:34'17" |
5 | 08'33" | 00:42'50" |
6 | 08'56" | 00:51'46" |
7 | 08'59" | 01:00'45" |
8 | 18'34" | 01:19'19" |
9 | 08'58" | 01:28'17" |
10 | 09'44" | 01:38'01" |
11 | 09'10" | 01:47'11" |
11.9 | 25'15" | 02:09'22" |