5.2 km | 00:27:00 | 05:13/km日期: 2015-12-03 22:46 - 卡路里: 302 Cal - 總步數: 4780 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 67%
Pace: 05'33" / 05'03" / 05'07" / 05'06" / 05'19" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'59") | 455 / 455 | 177 / 94 |
2 | | 05'12" (+00'14") | 470 / 926 | 177 / 107 |
3 | | 05'05" (+00'07") | 471 / 1397 | 178 / 110 |
4 | | 04'58" | 485 / 1882 | 177 / 113 |
5 | | 05'15" (+00'17") | 463 / 2346 | 176 / 107 |
6 | | 05'06" (+00'08") | 473 / 2819 | 177 / 110 |
7 | | 05'08" (+00'10") | 473 / 3292 | 177 / 109 |
8 | | 05'03" (+00'05") | 477 / 3770 | 176 / 112 |
9 | | 05'12" (+00'14") | 467 / 4237 | 177 / 108 |
10 | | 05'15" (+00'17") | 459 / 4697 | 177 / 106 |
11 | | 05'15" (+00'17") | 468 / 5166 | 173 / 109 |
12月累積里程 : 307.00 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'03" | 00:10'36" |
3 | 05'07" | 00:15'43" |
4 | 05'06" | 00:20'49" |
5 | 05'19" | 00:26'08" |
5.2 | 05'12" | 00:27'00" |