10.7 km | 01:30:01 | 08:25/km日期: 2023-02-21 12:08 - 平均心率: 143 - 卡路里: 403 Cal - 平均步頻: 164
Pace: 08'37" / 08'20" / 08'09" / 08'17" / 08'02" / 08'04" / 08'08" / 08'31" / 08'05" / 09'27" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+00'35") | 1000 / 1000 |
| 2 | | 08'20" (+00'19") | 1000 / 2000 |
| 3 | | 08'08" (+00'07") | 1000 / 3000 |
| 4 | | 08'17" (+00'16") | 1000 / 4000 |
| 5 | | 08'01" | 1000 / 5000 |
| 6 | | 08'03" (+00'02") | 1000 / 6000 |
| 7 | | 08'08" (+00'07") | 1000 / 7000 |
| 8 | | 08'31" (+00'30") | 1000 / 8000 |
| 9 | | 08'04" (+00'03") | 1000 / 9000 |
| 10 | | 09'26" (+01'25") | 1000 / 10000 |
| 11 | | 09'19" (+01'18") | 682 / 10682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
106.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'20" | 00:16'57" |
| 3 | 08'09" | 00:25'06" |
| 4 | 08'17" | 00:33'23" |
| 5 | 08'02" | 00:41'25" |
| 6 | 08'04" | 00:49'29" |
| 7 | 08'08" | 00:57'37" |
| 8 | 08'31" | 01:06'08" |
| 9 | 08'05" | 01:14'13" |
| 10 | 09'27" | 01:23'40" |
| 10.7 | 09'17" | 01:30'01" |
展開計圈分析
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