5.3 km | 00:36:31 | 06:50/km日期: 2015-12-03 16:18 - 卡路里: 469 Cal - 溫度: 26°C - 濕度: 66%
Pace: 07'16" / 06'56" / 07'01" / 06'54" / 06'29" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'46") | 1000 / 1000 |
| 2 | | 06'56" (+00'27") | 1000 / 2000 |
| 3 | | 07'01" (+00'32") | 1000 / 3000 |
| 4 | | 06'53" (+00'24") | 1000 / 4000 |
| 5 | | 06'29" | 1000 / 5000 |
| 6 | | 05'41" | 340 / 5340 |
12月累積里程 : 46.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'56" | 00:14'12" |
| 3 | 07'01" | 00:21'13" |
| 4 | 06'54" | 00:28'07" |
| 5 | 06'29" | 00:34'36" |
| 5.3 | 05'41" | 00:36'32" |
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