13.0 km | 01:11:07 | 05:27/km日期: 2015-12-03 16:48 - 卡路里: 703 Cal - 總步數: 12684 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 64%
Pace: 04'59" / 05'09" / 05'15" / 05'33" / 05'27" / 05'30" / 05'36" / 05'31" / 05'29" / 05'26" / 05'34" / 05'36" / 05'43" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" | 1003 / 1003 | 176 / 114 |
| 2 | | 05'07" (+00'10") | 1003 / 2007 | 177 / 109 |
| 3 | | 05'13" (+00'16") | 1003 / 3011 | 179 / 106 |
| 4 | | 05'31" (+00'34") | 1004 / 4016 | 179 / 100 |
| 5 | | 05'25" (+00'28") | 1003 / 5019 | 179 / 102 |
| 6 | | 05'28" (+00'31") | 1004 / 6023 | 178 / 102 |
| 7 | | 05'34" (+00'37") | 1002 / 7026 | 177 / 101 |
| 8 | | 05'29" (+00'32") | 1003 / 8030 | 179 / 101 |
| 9 | | 05'30" (+00'33") | 1003 / 9034 | 177 / 102 |
| 10 | | 05'25" (+00'28") | 1005 / 10039 | 179 / 102 |
| 11 | | 05'31" (+00'34") | 1006 / 11045 | 179 / 100 |
| 12 | | 05'33" (+00'36") | 1006 / 12051 | 179 / 100 |
| 13 | | 05'47" (+00'50") | 1004 / 13055 | 175 / 98 |
12月累積里程 :
182.84 km 
Y 拖 累積 :
2925.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'09" | 00:10'08" |
| 3 | 05'15" | 00:15'23" |
| 4 | 05'33" | 00:20'56" |
| 5 | 05'27" | 00:26'23" |
| 6 | 05'30" | 00:31'53" |
| 7 | 05'36" | 00:37'29" |
| 8 | 05'31" | 00:43'00" |
| 9 | 05'29" | 00:48'29" |
| 10 | 05'26" | 00:53'55" |
| 11 | 05'34" | 00:59'29" |
| 12 | 05'36" | 01:05'05" |
| 13 | 05'43" | 01:10'48" |
| 13.0 | 14'56" | 01:11'07" |
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