21.2 km | 02:05:40 | 05:55/km日期: 2023-02-19 07:04 - 平均心率: 157 - 卡路里: 1127 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 91%
Pace: 06'30" / 06'36" / 06'41" / 06'23" / 06'00" / 07'07" / 05'24" / 05'54" / 07'48" / 05'27" / 05'50" / 05'38" / 05'42" / 05'42" / 05'40" / 05'39" / 05'45" / 09'35" / 05'43" / 05'37" / 05'36" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'05") | 1000 / 1000 |
| 2 | | 06'34" (+01'10") | 1000 / 2000 |
| 3 | | 06'40" (+01'16") | 1000 / 3000 |
| 4 | | 06'23" (+00'59") | 1000 / 4000 |
| 5 | | 05'59" (+00'35") | 1000 / 5000 |
| 6 | | 07'07" (+01'43") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 05'46" (+00'22") | 1000 / 9000 |
| 10 | | 05'26" (+00'02") | 1000 / 10000 |
| 11 | | 05'50" (+00'26") | 1000 / 11000 |
| 12 | | 05'38" (+00'14") | 1000 / 12000 |
| 13 | | 05'41" (+00'17") | 1000 / 13000 |
| 14 | | 05'41" (+00'17") | 1000 / 14000 |
| 15 | | 05'39" (+00'15") | 1000 / 15000 |
| 16 | | 05'39" (+00'15") | 1000 / 16000 |
| 17 | | 05'45" (+00'21") | 1000 / 17000 |
| 18 | | 05'57" (+00'33") | 1000 / 18000 |
| 19 | | 05'42" (+00'18") | 1000 / 19000 |
| 20 | | 05'36" (+00'12") | 1000 / 20000 |
| 21 | | 05'36" (+00'12") | 1000 / 21000 |
| 22 | | 05'23" | 197 / 21197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
318.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'36" | 00:13'06" |
| 3 | 06'41" | 00:19'47" |
| 4 | 06'23" | 00:26'10" |
| 5 | 06'00" | 00:32'10" |
| 6 | 07'07" | 00:39'17" |
| 7 | 05'24" | 00:44'41" |
| 8 | 05'54" | 00:50'35" |
| 9 | 07'48" | 00:58'23" |
| 10 | 05'27" | 01:03'50" |
| 11 | 05'50" | 01:09'40" |
| 12 | 05'38" | 01:15'18" |
| 13 | 05'42" | 01:21'00" |
| 14 | 05'42" | 01:26'42" |
| 15 | 05'40" | 01:32'22" |
| 16 | 05'39" | 01:38'01" |
| 17 | 05'45" | 01:43'46" |
| 18 | 09'35" | 01:53'21" |
| 19 | 05'43" | 01:59'04" |
| 20 | 05'37" | 02:04'41" |
| 21 | 05'36" | 02:10'17" |
| 21.2 | 05'23" | 02:11'21" |
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