24.0 km | 01:49:02 | 04:32/km日期: 2023-02-19 04:16 - 平均心率: 142 - 卡路里: 1430 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 89%
Pace: 08'00" / 05'24" / 05'37" / 04'17" / 04'12" / 04'13" / 04'10" / 04'10" / 04'11" / 04'06" / 04'08" / 04'10" / 04'09" / 04'05" / 04'10" / 04'02" / 04'10" / 04'06" / 04'05" / 04'05" / 04'07" / 08'08" / 06'50" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'37") | 2994 / 2994 |
| 2 | | 04'08" | 18002 / 20996 |
| 3 | | 05'45" (+01'37") | 2984 / 23980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 193.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'24" | 00:13'24" |
| 3 | 05'37" | 00:19'01" |
| 4 | 04'17" | 00:23'18" |
| 5 | 04'12" | 00:27'30" |
| 6 | 04'13" | 00:31'43" |
| 7 | 04'10" | 00:35'53" |
| 8 | 04'10" | 00:40'03" |
| 9 | 04'11" | 00:44'14" |
| 10 | 04'06" | 00:48'20" |
| 11 | 04'08" | 00:52'28" |
| 12 | 04'10" | 00:56'38" |
| 13 | 04'09" | 01:00'47" |
| 14 | 04'05" | 01:04'52" |
| 15 | 04'10" | 01:09'02" |
| 16 | 04'02" | 01:13'04" |
| 17 | 04'10" | 01:17'14" |
| 18 | 04'06" | 01:21'20" |
| 19 | 04'05" | 01:25'25" |
| 20 | 04'05" | 01:29'30" |
| 21 | 04'07" | 01:33'37" |
| 22 | 08'08" | 01:41'45" |
| 23 | 06'50" | 01:48'35" |
| 24.0 | 05'34" | 01:54'03" |
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