10.1 km | 01:12:46 | 07:14/km日期: 2023-02-14 17:25 - 卡路里: 715 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 77%
Pace: 07'59" / 06'43" / 06'51" / 07'17" / 07'15" / 07'19" / 07'14" / 07'17" / 07'27" / 07'03" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'16") | 1000 / 1000 |
| 2 | | 06'43" | 1000 / 2000 |
| 3 | | 06'50" (+00'07") | 1000 / 3000 |
| 4 | | 07'17" (+00'34") | 1000 / 4000 |
| 5 | | 07'15" (+00'32") | 1000 / 5000 |
| 6 | | 07'18" (+00'35") | 1000 / 6000 |
| 7 | | 07'14" (+00'31") | 1000 / 7000 |
| 8 | | 07'17" (+00'34") | 1000 / 8000 |
| 9 | | 07'27" (+00'44") | 1000 / 9000 |
| 10 | | 07'02" (+00'19") | 1000 / 10000 |
| 11 | | 06'43" | 53 / 10053 |
2月累積里程 : 22.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'43" | 00:14'42" |
| 3 | 06'51" | 00:21'33" |
| 4 | 07'17" | 00:28'50" |
| 5 | 07'15" | 00:36'05" |
| 6 | 07'19" | 00:43'24" |
| 7 | 07'14" | 00:50'38" |
| 8 | 07'17" | 00:57'55" |
| 9 | 07'27" | 01:05'22" |
| 10 | 07'03" | 01:12'25" |
| 10.1 | 06'52" | 01:12'47" |
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