10.1 km | 00:54:31 | 05:25/km日期: 2015-12-02 16:13 - 地點: 員山鄉 - 天氣: 熱 - 卡路里: 539 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'35" / 05'14" / 05'28" / 05'46" / 05'41" / 05'08" / 05'11" / 05'21" / 05'26" / 05'07" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'52") | 1006 / 1006 | 0 / 0 |
2 | | 05'19" (+00'18") | 1007 / 2014 | 0 / 0 |
3 | | 05'21" (+00'20") | 1007 / 3021 | 0 / 0 |
4 | | 05'47" (+00'46") | 1000 / 4022 | 0 / 0 |
5 | | 05'33" (+00'32") | 1004 / 5026 | 0 / 0 |
6 | | 05'08" (+00'07") | 1007 / 6033 | 0 / 0 |
7 | | 05'11" (+00'10") | 1000 / 7033 | 0 / 0 |
8 | | 05'18" (+00'17") | 1005 / 8038 | 0 / 0 |
9 | | 05'28" (+00'27") | 1002 / 9040 | 0 / 0 |
10 | | 05'01" | 1006 / 10046 | 0 / 0 |
11 | | 04'13" | 47 / 10094 | 0 / 0 |
12月累積里程 :
105.87 km Asics GT-2000 2 T3P3N-5905 累積 :
862.6 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'14" | 00:10'49" |
3 | 05'28" | 00:16'17" |
4 | 05'46" | 00:22'03" |
5 | 05'41" | 00:27'44" |
6 | 05'08" | 00:32'52" |
7 | 05'11" | 00:38'03" |
8 | 05'21" | 00:43'24" |
9 | 05'26" | 00:48'50" |
10 | 05'07" | 00:53'57" |
10.0 | 11'58" | 00:54'31" |