10.3 km | 01:23:41 | 08:05/km日期: 2023-02-18 08:51 - 總爬升: 205 m - 卡路里: 688 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83%
Pace: 06'27" / 06'19" / 07'05" / 07'04" / 06'05" / 07'39" / 07'57" / 06'34" / 06'04" / 12'53" / 37'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'23") | 1000 / 1000 |
| 2 | | 06'19" (+00'16") | 1000 / 2000 |
| 3 | | 07'04" (+01'01") | 1000 / 3000 |
| 4 | | 07'04" (+01'01") | 1000 / 4000 |
| 5 | | 06'05" (+00'02") | 1000 / 5000 |
| 6 | | 07'38" (+01'35") | 1000 / 6000 |
| 7 | | 07'57" (+01'54") | 1000 / 7000 |
| 8 | | 06'33" (+00'30") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 09'42" (+03'39") | 1000 / 10000 |
| 11 | | 38'04" (+32'01") | 331 / 10331 |
| 12 | | 46'59" (+40'56") | 3 / 10334 |
2月累積里程 : 270.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 07'05" | 00:19'51" |
| 4 | 07'04" | 00:26'55" |
| 5 | 06'05" | 00:33'00" |
| 6 | 07'39" | 00:40'39" |
| 7 | 07'57" | 00:48'36" |
| 8 | 06'34" | 00:55'10" |
| 9 | 06'04" | 01:01'14" |
| 10 | 12'53" | 01:14'07" |
| 10.3 | 37'45" | 01:26'45" |
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