10.0 km | 01:03:04 | 06:17/km日期: 2023-02-17 19:32 - 平均心率: 128 - 卡路里: 625 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 82%
Pace: 06'13" / 06'31" / 06'35" / 06'18" / 06'24" / 06'16" / 06'22" / 06'24" / 06'01" / 05'52" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 1000 / 1000 |
| 2 | | 06'30" (+00'38") | 1000 / 2000 |
| 3 | | 06'34" (+00'42") | 1000 / 3000 |
| 4 | | 06'18" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'32") | 1000 / 5000 |
| 6 | | 06'15" (+00'23") | 1000 / 6000 |
| 7 | | 06'22" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'31") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 04'52" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
359.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'31" | 00:12'44" |
| 3 | 06'35" | 00:19'19" |
| 4 | 06'18" | 00:25'37" |
| 5 | 06'24" | 00:32'01" |
| 6 | 06'16" | 00:38'17" |
| 7 | 06'22" | 00:44'39" |
| 8 | 06'24" | 00:51'03" |
| 9 | 06'01" | 00:57'04" |
| 10 | 05'52" | 01:02'56" |
| 10.0 | 05'02" | 01:03'04" |
展開計圈分析
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