7.9 km | 00:41:32 | 05:16/km日期: 2015-12-01 01:03 - 卡路里: 543 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'47" / 05'21" / 05'14" / 05'10" / 05'04" / 05'06" / 05'21" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'44") | 1000 / 1000 |
2 | | 05'21" (+00'18") | 1000 / 2000 |
3 | | 05'13" (+00'10") | 1000 / 3000 |
4 | | 05'10" (+00'07") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'06" (+00'03") | 1000 / 6000 |
7 | | 05'20" (+00'17") | 1000 / 7000 |
8 | | 05'06" (+00'03") | 880 / 7880 |
12月累積里程 : 195.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'21" | 00:11'08" |
3 | 05'14" | 00:16'22" |
4 | 05'10" | 00:21'32" |
5 | 05'04" | 00:26'36" |
6 | 05'06" | 00:31'42" |
7 | 05'21" | 00:37'03" |
7.9 | 05'06" | 00:41'33" |