5.1 km | 00:43:43 | 08:36/km日期: 2023-02-16 20:05 - 卡路里: 290 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 64%
Pace: 08'37" / 08'31" / 09'41" / 08'13" / 08'12" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'37") | 399 / 399 |
2 | | 01:26'13" (+22'01") | 17 / 416 |
3 | | 05'42" (+01'30") | 402 / 818 |
4 | | 01:14'12" (+10'00") | 20 / 839 |
5 | | 05'42" (+01'30") | 396 / 1236 |
6 | | 51'54" (+47'42") | 31 / 1267 |
7 | | 05'43" (+01'31") | 405 / 1673 |
8 | | 01:21'45" (+17'33") | 18 / 1691 |
9 | | 05'41" (+01'29") | 397 / 2088 |
10 | | 01:20'39" (+16'27") | 18 / 2106 |
11 | | 05'26" (+01'14") | 397 / 2504 |
12 | | 52'34" (+48'22") | 28 / 2533 |
13 | | 05'34" (+01'22") | 399 / 2932 |
14 | | 58'43" (+54'31") | 27 / 2959 |
15 | | 05'30" (+01'18") | 394 / 3354 |
16 | | 59'13" (+55'01") | 26 / 3380 |
17 | | 05'31" (+01'19") | 397 / 3777 |
18 | | 46'16" (+42'04") | 32 / 3809 |
19 | | 05'27" (+01'15") | 406 / 4215 |
20 | | 01:24'31" (+20'19") | 17 / 4233 |
21 | | 05'30" (+01'18") | 397 / 4630 |
22 | | 04'12" | 2 / 4633 |
23 | | 38'36" (+34'24") | 38 / 4672 |
24 | | 05'38" (+01'26") | 394 / 5067 |
25 | | 08'43" (+04'31") | 13 / 5080 |
2月累積里程 : 66.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 08'31" | 00:17'08" |
3 | 09'41" | 00:26'49" |
4 | 08'13" | 00:35'02" |
5 | 08'12" | 00:43'14" |
5.1 | 06'13" | 00:43'44" |