30.2 km | 02:46:52 | 05:31/km日期: 2015-12-01 20:27 - 總爬升: 281 m - 地點: 蘆竹區海湖、坑口 - 天氣: 晴 - 卡路里: 1721 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'41" / 05'44" / 05'15" / 05'21" / 05'35" / 05'29" / 05'32" / 05'25" / 05'22" / 05'23" / 05'28" / 05'27" / 05'19" / 05'29" / 05'19" / 05'42" / 05'38" / 05'35" / 05'06" / 05'46" / 05'39" / 05'33" / 05'56" / 05'28" / 05'34" / 05'51" / 05'27" / 05'31" / 05'25" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'28") | 1004 / 1004 |
| 2 | | 05'43" (+00'32") | 1000 / 2004 |
| 3 | | 05'11" | 991 / 2995 |
| 4 | | 05'22" (+00'11") | 1002 / 3998 |
| 5 | | 05'32" (+00'21") | 1001 / 4999 |
| 6 | | 05'32" (+00'21") | 1006 / 6005 |
| 7 | | 05'32" (+00'21") | 1012 / 7017 |
| 8 | | 05'20" (+00'09") | 998 / 8016 |
| 9 | | 05'23" (+00'12") | 996 / 9013 |
| 10 | | 05'26" (+00'15") | 1006 / 10019 |
| 11 | | 05'27" (+00'16") | 1016 / 11035 |
| 12 | | 05'24" (+00'13") | 988 / 12024 |
| 13 | | 05'21" (+00'10") | 1012 / 13036 |
| 14 | | 05'25" (+00'14") | 1005 / 14042 |
| 15 | | 05'20" (+00'09") | 1005 / 15047 |
| 16 | | 05'43" (+00'32") | 1005 / 16053 |
| 17 | | 05'37" (+00'26") | 1004 / 17057 |
| 18 | | 05'30" (+00'19") | 1000 / 18057 |
| 19 | | 05'17" (+00'06") | 1002 / 19060 |
| 20 | | 05'42" (+00'31") | 1001 / 20062 |
| 21 | | 05'34" (+00'23") | 1005 / 21067 |
| 22 | | 05'32" (+00'21") | 1007 / 22075 |
| 23 | | 05'55" (+00'44") | 998 / 23073 |
| 24 | | 05'33" (+00'22") | 1008 / 24081 |
| 25 | | 05'34" (+00'23") | 996 / 25077 |
| 26 | | 05'47" (+00'36") | 1005 / 26083 |
| 27 | | 05'26" (+00'15") | 1000 / 27084 |
| 28 | | 05'29" (+00'18") | 1001 / 28085 |
| 29 | | 05'25" (+00'14") | 1007 / 29092 |
| 30 | | 05'37" (+00'26") | 1006 / 30099 |
| 31 | | 05'37" (+00'26") | 136 / 30236 |
12月累積里程 :
350.14 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 05'15" | 00:16'40" |
| 4 | 05'21" | 00:22'01" |
| 5 | 05'35" | 00:27'36" |
| 6 | 05'29" | 00:33'05" |
| 7 | 05'32" | 00:38'37" |
| 8 | 05'25" | 00:44'02" |
| 9 | 05'22" | 00:49'24" |
| 10 | 05'23" | 00:54'47" |
| 11 | 05'28" | 01:00'15" |
| 12 | 05'27" | 01:05'42" |
| 13 | 05'19" | 01:11'01" |
| 14 | 05'29" | 01:16'30" |
| 15 | 05'19" | 01:21'49" |
| 16 | 05'42" | 01:27'31" |
| 17 | 05'38" | 01:33'09" |
| 18 | 05'35" | 01:38'44" |
| 19 | 05'06" | 01:43'50" |
| 20 | 05'46" | 01:49'36" |
| 21 | 05'39" | 01:55'15" |
| 22 | 05'33" | 02:00'48" |
| 23 | 05'56" | 02:06'44" |
| 24 | 05'28" | 02:12'12" |
| 25 | 05'34" | 02:17'46" |
| 26 | 05'51" | 02:23'37" |
| 27 | 05'27" | 02:29'04" |
| 28 | 05'31" | 02:34'35" |
| 29 | 05'25" | 02:40'00" |
| 30 | 05'40" | 02:45'40" |
| 30.2 | 05'04" | 02:46'52" |
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