10.1 km | 00:55:55 | 05:33/km日期: 2023-02-16 17:49 - 地點: 國小 - 天氣: 長袖暖身+背心短褲 - 平均心率: 126 - 卡路里: 665 Cal - 平均步頻: 194
Pace: 06'37" / 05'31" / 05'42" / 05'31" / 05'25" / 05'16" / 05'11" / 05'15" / 05'27" / 05'37" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'47") | 717 / 717 |
| 2 | | 05'34" (+00'24") | 1000 / 1717 |
| 3 | | 05'38" (+00'28") | 1000 / 2717 |
| 4 | | 05'37" (+00'27") | 1000 / 3717 |
| 5 | | 05'23" (+00'13") | 1000 / 4717 |
| 6 | | 05'17" (+00'07") | 1000 / 5717 |
| 7 | | 05'10" | 478 / 6195 |
| 8 | | 05'17" (+00'07") | 1000 / 7195 |
| 9 | | 05'10" | 908 / 8104 |
| 10 | | 05'31" (+00'21") | 905 / 9010 |
| 11 | | 05'34" (+00'24") | 1000 / 10010 |
| 12 | | 05'31" (+00'21") | 63 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
350.28 km 
Asics MAGIC SPEED 累積 :
1000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'31" | 00:12'08" |
| 3 | 05'42" | 00:17'50" |
| 4 | 05'31" | 00:23'21" |
| 5 | 05'25" | 00:28'46" |
| 6 | 05'16" | 00:34'02" |
| 7 | 05'11" | 00:39'13" |
| 8 | 05'15" | 00:44'28" |
| 9 | 05'27" | 00:49'55" |
| 10 | 05'37" | 00:55'32" |
| 10.1 | 05'49" | 00:55'58" |
展開計圈分析
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