21.0 km | 01:54:30 | 05:26/km日期: 2023-02-15 21:19 - 總爬升: 257 m - 卡路里: 1381 Cal - 平均步頻: 9 - 溫度: 13°C - 濕度: 60%
Pace: 05'18" / 05'16" / 05'17" / 05'29" / 05'28" / 05'20" / 05'29" / 05'22" / 05'36" / 05'28" / 05'29" / 05'25" / 05'29" / 05'27" / 05'31" / 05'19" / 05'30" / 05'22" / 05'32" / 05'21" / 05'25" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 998 / 998 |
2 | | 05'18" (+00'05") | 991 / 1989 |
3 | | 05'17" (+00'04") | 1002 / 2992 |
4 | | 05'27" (+00'14") | 1003 / 3996 |
5 | | 05'28" (+00'15") | 1010 / 5007 |
6 | | 05'19" (+00'06") | 1002 / 6009 |
7 | | 05'27" (+00'14") | 1004 / 7014 |
8 | | 05'26" (+00'13") | 1002 / 8016 |
9 | | 05'32" (+00'19") | 994 / 9011 |
10 | | 05'32" (+00'19") | 1003 / 10014 |
11 | | 05'24" (+00'11") | 994 / 11009 |
12 | | 05'24" (+00'11") | 1002 / 12012 |
13 | | 05'31" (+00'18") | 1004 / 13016 |
14 | | 05'25" (+00'12") | 1012 / 14028 |
15 | | 05'33" (+00'20") | 996 / 15024 |
16 | | 05'21" (+00'08") | 1007 / 16031 |
17 | | 05'23" (+00'10") | 999 / 17031 |
18 | | 05'26" (+00'13") | 1003 / 18035 |
19 | | 05'29" (+00'16") | 989 / 19025 |
20 | | 05'22" (+00'09") | 1013 / 20039 |
21 | | 05'25" (+00'12") | 995 / 21034 |
2月累積里程 : 393.39 km
Android - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 05'17" | 00:15'51" |
4 | 05'29" | 00:21'20" |
5 | 05'28" | 00:26'48" |
6 | 05'20" | 00:32'08" |
7 | 05'29" | 00:37'37" |
8 | 05'22" | 00:42'59" |
9 | 05'36" | 00:48'35" |
10 | 05'28" | 00:54'03" |
11 | 05'29" | 00:59'32" |
12 | 05'25" | 01:04'57" |
13 | 05'29" | 01:10'26" |
14 | 05'27" | 01:15'53" |
15 | 05'31" | 01:21'24" |
16 | 05'19" | 01:26'43" |
17 | 05'30" | 01:32'13" |
18 | 05'22" | 01:37'35" |
19 | 05'32" | 01:43'07" |
20 | 05'21" | 01:48'28" |
21 | 05'25" | 01:53'53" |
21.0 | 04'44" | 01:54'07" |