5.3 km | 00:42:55 | 08:04/km日期: 2016-01-10 17:28 - 卡路里: 392 Cal
Pace: 08'01" / 07'44" / 09'03" / 08'49" / 07'21" / 06'17" /
1月累積里程 : 22.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'44" | 00:15'45" |
| 3 | 09'03" | 00:24'48" |
| 4 | 08'49" | 00:33'37" |
| 5 | 07'21" | 00:40'58" |
| 5.3 | 06'16" | 00:42'55" |
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