14.1 km | 01:26:48 | 06:10/km日期: 2023-02-15 20:46 - 平均心率: 157 - 卡路里: 848 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 63%
Pace: 06'12" / 06'42" / 06'29" / 05'51" / 05'49" / 05'46" / 06'17" / 05'57" / 06'17" / 05'51" / 06'18" / 05'58" / 07'11" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 |
| 2 | | 06'42" (+00'57") | 1000 / 2000 |
| 3 | | 06'29" (+00'44") | 1000 / 3000 |
| 4 | | 05'50" (+00'05") | 1000 / 4000 |
| 5 | | 05'48" (+00'03") | 1000 / 5000 |
| 6 | | 05'46" (+00'01") | 1000 / 6000 |
| 7 | | 06'16" (+00'31") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 06'16" (+00'31") | 1000 / 9000 |
| 10 | | 05'51" (+00'06") | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 1000 / 11000 |
| 12 | | 05'58" (+00'13") | 1000 / 12000 |
| 13 | | 07'11" (+01'26") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 05'58" (+00'13") | 66 / 14066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
164.09 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'42" | 00:12'54" |
| 3 | 06'29" | 00:19'23" |
| 4 | 05'51" | 00:25'14" |
| 5 | 05'49" | 00:31'03" |
| 6 | 05'46" | 00:36'49" |
| 7 | 06'17" | 00:43'06" |
| 8 | 05'57" | 00:49'03" |
| 9 | 06'17" | 00:55'20" |
| 10 | 05'51" | 01:01'11" |
| 11 | 06'18" | 01:07'29" |
| 12 | 05'58" | 01:13'27" |
| 13 | 07'11" | 01:20'38" |
| 14 | 05'46" | 01:26'24" |
| 14.1 | 06'02" | 01:26'48" |
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