14.3 km | 01:19:12 | 05:32/km日期: 2023-02-15 19:46 - 平均心率: 145 - 卡路里: 695 Cal - 平均步頻: 185 - 溫度: 15°C - 濕度: 64%
Pace: 05'36" / 05'33" / 05'31" / 05'29" / 05'54" / 05'20" / 05'24" / 05'23" / 05'24" / 05'21" / 05'25" / 06'19" / 05'24" / 05'18" / 06'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 214.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'33" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'29" | 00:22'09" |
| 5 | 05'54" | 00:28'03" |
| 6 | 05'20" | 00:33'23" |
| 7 | 05'24" | 00:38'47" |
| 8 | 05'23" | 00:44'10" |
| 9 | 05'24" | 00:49'34" |
| 10 | 05'21" | 00:54'55" |
| 11 | 05'25" | 01:00'20" |
| 12 | 06'19" | 01:06'39" |
| 13 | 05'24" | 01:12'03" |
| 14 | 05'18" | 01:17'21" |
| 14.3 | 06'32" | 01:19'12" |
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