8.0 km | 01:04:31 | 08:03/km日期: 2015-12-01 18:50 - 卡路里: 557 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'46" / 07'47" / 08'10" / 08'08" / 07'52" / 07'58" / 08'31" / 08'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" | 1000 / 1000 |
| 2 | | 07'46" (+00'08") | 1000 / 2000 |
| 3 | | 08'10" (+00'32") | 1000 / 3000 |
| 4 | | 08'07" (+00'29") | 1000 / 4000 |
| 5 | | 07'52" (+00'14") | 1000 / 5000 |
| 6 | | 07'58" (+00'20") | 1000 / 6000 |
| 7 | | 08'30" (+00'52") | 1000 / 7000 |
| 8 | | 08'21" (+00'43") | 1000 / 8000 |
| 9 | | 12'47" (+05'09") | 8 / 8008 |
12月累積里程 : 357.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'47" | 00:15'33" |
| 3 | 08'10" | 00:23'43" |
| 4 | 08'08" | 00:31'51" |
| 5 | 07'52" | 00:39'43" |
| 6 | 07'58" | 00:47'41" |
| 7 | 08'31" | 00:56'12" |
| 8 | 08'21" | 01:04'33" |
| 8.0 | 15'54" | 01:04'41" |
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