10.3 km | 01:02:10 | 06:01/km日期: 2023-02-14 20:05 - 平均心率: 148 - 卡路里: 785 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 80%
Pace: 06'20" / 06'07" / 06'10" / 05'59" / 06'08" / 06'00" / 06'05" / 06'01" / 05'58" / 05'38" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'43") | 1000 / 1000 |
| 2 | | 06'06" (+00'29") | 1000 / 2000 |
| 3 | | 06'10" (+00'33") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" (+00'23") | 1000 / 8000 |
| 9 | | 05'57" (+00'20") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'14" | 333 / 10333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
327.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'10" | 00:18'37" |
| 4 | 05'59" | 00:24'36" |
| 5 | 06'08" | 00:30'44" |
| 6 | 06'00" | 00:36'44" |
| 7 | 06'05" | 00:42'49" |
| 8 | 06'01" | 00:48'50" |
| 9 | 05'58" | 00:54'48" |
| 10 | 05'38" | 01:00'26" |
| 10.3 | 05'11" | 01:02'10" |
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