18.4 km | 01:59:40 | 06:30/km日期: 2023-02-12 20:01 - 平均心率: 147 - 卡路里: 1584 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 89%
Pace: 05'56" / 06'26" / 06'36" / 06'40" / 06'33" / 06'29" / 06'33" / 06'33" / 06'46" / 06'25" / 07'10" / 06'41" / 06'26" / 07'58" / 06'35" / 06'19" / 06'18" / 06'25" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'25" (+00'30") | 1000 / 2000 |
| 3 | | 06'36" (+00'41") | 1000 / 3000 |
| 4 | | 06'39" (+00'44") | 1000 / 4000 |
| 5 | | 06'32" (+00'37") | 1000 / 5000 |
| 6 | | 06'29" (+00'34") | 1000 / 6000 |
| 7 | | 06'32" (+00'37") | 1000 / 7000 |
| 8 | | 06'32" (+00'37") | 1000 / 8000 |
| 9 | | 06'46" (+00'51") | 1000 / 9000 |
| 10 | | 06'24" (+00'29") | 1000 / 10000 |
| 11 | | 07'09" (+01'14") | 1000 / 11000 |
| 12 | | 06'41" (+00'46") | 1000 / 12000 |
| 13 | | 06'25" (+00'30") | 1000 / 13000 |
| 14 | | 06'51" (+00'56") | 1000 / 14000 |
| 15 | | 06'34" (+00'39") | 1000 / 15000 |
| 16 | | 06'18" (+00'23") | 1000 / 16000 |
| 17 | | 06'17" (+00'22") | 1000 / 17000 |
| 18 | | 06'25" (+00'30") | 1000 / 18000 |
| 19 | | 05'20" | 367 / 18367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
240.52 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'26" | 00:12'22" |
| 3 | 06'36" | 00:18'58" |
| 4 | 06'40" | 00:25'38" |
| 5 | 06'33" | 00:32'11" |
| 6 | 06'29" | 00:38'40" |
| 7 | 06'33" | 00:45'13" |
| 8 | 06'33" | 00:51'46" |
| 9 | 06'46" | 00:58'32" |
| 10 | 06'25" | 01:04'57" |
| 11 | 07'10" | 01:12'07" |
| 12 | 06'41" | 01:18'48" |
| 13 | 06'26" | 01:25'14" |
| 14 | 07'58" | 01:33'12" |
| 15 | 06'35" | 01:39'47" |
| 16 | 06'19" | 01:46'06" |
| 17 | 06'18" | 01:52'24" |
| 18 | 06'25" | 01:58'49" |
| 18.4 | 05'20" | 02:00'47" |
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