15.7 km | 02:10:57 | 08:19/km日期: 2023-02-12 15:37 - 總爬升: 203 m - 卡路里: 838 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 72%
Pace: 07'39" / 08'07" / 08'26" / 09'04" / 08'36" / 08'32" / 08'39" / 09'58" / 09'10" / 07'44" / 09'01" / 08'07" / 08'34" / 08'37" / 07'58" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" | 1000 / 1000 |
2 | | 08'07" (+00'28") | 1000 / 2000 |
3 | | 08'26" (+00'47") | 1000 / 3000 |
4 | | 09'03" (+01'24") | 1000 / 4000 |
5 | | 08'36" (+00'57") | 1000 / 5000 |
6 | | 08'32" (+00'53") | 1000 / 6000 |
7 | | 08'38" (+00'59") | 1000 / 7000 |
8 | | 08'20" (+00'41") | 1000 / 8000 |
9 | | 08'25" (+00'46") | 1000 / 9000 |
10 | | 07'43" (+00'04") | 1000 / 10000 |
11 | | 08'18" (+00'39") | 1000 / 11000 |
12 | | 08'06" (+00'27") | 1000 / 12000 |
13 | | 08'33" (+00'54") | 1000 / 13000 |
14 | | 08'37" (+00'58") | 1000 / 14000 |
15 | | 07'57" (+00'18") | 1000 / 15000 |
16 | | 07'57" (+00'18") | 732 / 15732 |
2月累積里程 :
109.38 km 6代餓魚丫拖 青綠39# 累積 :
1383.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'07" | 00:15'46" |
3 | 08'26" | 00:24'12" |
4 | 09'04" | 00:33'16" |
5 | 08'36" | 00:41'52" |
6 | 08'32" | 00:50'24" |
7 | 08'39" | 00:59'03" |
8 | 09'58" | 01:09'01" |
9 | 09'10" | 01:18'11" |
10 | 07'44" | 01:25'55" |
11 | 09'01" | 01:34'56" |
12 | 08'07" | 01:43'03" |
13 | 08'34" | 01:51'37" |
14 | 08'37" | 02:00'14" |
15 | 07'58" | 02:08'12" |
15.7 | 07'57" | 02:14'02" |