11.4 km | 01:35:56 | 08:23/km日期: 2023-02-12 14:24 - 卡路里: 607 Cal - 平均步頻: 116
Pace: 08'27" / 08'27" / 08'21" / 08'18" / 08'12" / 08'14" / 08'13" / 08'42" / 08'12" / 08'41" / 08'33" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'16") | 1000 / 1000 |
2 | | 08'27" (+00'16") | 1000 / 2000 |
3 | | 08'20" (+00'09") | 1000 / 3000 |
4 | | 08'17" (+00'06") | 1000 / 4000 |
5 | | 08'12" (+00'01") | 1000 / 5000 |
6 | | 08'13" (+00'02") | 1000 / 6000 |
7 | | 08'13" (+00'02") | 1000 / 7000 |
8 | | 08'41" (+00'30") | 1000 / 8000 |
9 | | 08'11" | 1000 / 9000 |
10 | | 08'41" (+00'30") | 1000 / 10000 |
11 | | 08'32" (+00'21") | 1000 / 11000 |
12 | | 08'17" (+00'06") | 436 / 11436 |
2月累積里程 : 307.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'27" | 00:16'54" |
3 | 08'21" | 00:25'15" |
4 | 08'18" | 00:33'33" |
5 | 08'12" | 00:41'45" |
6 | 08'14" | 00:49'59" |
7 | 08'13" | 00:58'12" |
8 | 08'42" | 01:06'54" |
9 | 08'12" | 01:15'06" |
10 | 08'41" | 01:23'47" |
11 | 08'33" | 01:32'20" |
11.4 | 08'17" | 01:35'57" |