22.7 km | 02:43:25 | 07:11/km日期: 2023-02-12 12:04 - 總爬升: 557 m - 卡路里: 1696 Cal
Pace: 18'59" / 32'08" / 33'57" / 17'24" / 15'41" / 04'07" / 02'08" / 01'22" / 02'09" / 01'13" / 01'23" / 01'27" / 01'15" / 01'19" / 01'21" / 01'21" / 03'12" / 02'11" / 01'41" / 02'38" / 07'41" / 01'49" / 09'58" /
2月累積里程 : 86.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'59" | 00:18'59" |
2 | 32'08" | 00:51'07" |
3 | 33'57" | 01:25'04" |
4 | 17'24" | 01:42'28" |
5 | 15'41" | 01:58'09" |
6 | 04'07" | 02:02'16" |
7 | 02'08" | 02:04'24" |
8 | 01'22" | 02:05'46" |
9 | 02'09" | 02:07'55" |
10 | 01'13" | 02:09'08" |
11 | 01'23" | 02:10'31" |
12 | 01'27" | 02:11'58" |
13 | 01'15" | 02:13'13" |
14 | 01'19" | 02:14'32" |
15 | 01'21" | 02:15'53" |
16 | 01'21" | 02:17'14" |
17 | 03'12" | 02:20'26" |
18 | 02'11" | 02:22'37" |
19 | 01'41" | 02:24'18" |
20 | 02'38" | 02:26'56" |
21 | 07'41" | 02:34'37" |
22 | 01'49" | 02:36'26" |
22.7 | 09'58" | 02:43'25" |