16.0 km | 01:52:29 | 07:01/km日期: 2023-02-12 10:57 - 平均心率: 152 - 卡路里: 1029 Cal - 平均步頻: 160
Pace: 06'36" / 06'25" / 05'48" / 05'15" / 05'47" / 08'53" / 05'39" / 09'10" / 08'31" / 09'04" / 08'18" / 13'33" / 08'18" / 08'32" / 08'06" / 1078'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'12") | 2341 / 2341 |
| 2 | | 05'19" | 2018 / 4360 |
| 3 | | 05'53" (+00'34") | 999 / 5359 |
| 4 | | 05'59" (+00'40") | 446 / 5805 |
| 5 | | 05'46" (+00'27") | 1998 / 7804 |
| 6 | | 07'00" (+01'41") | 1004 / 8808 |
| 7 | | 08'11" (+02'52") | 1998 / 10807 |
| 8 | | 12'38" (+07'19") | 25 / 10832 |
| 9 | | 08'14" (+02'55") | 5175 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 146.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 05'48" | 00:18'49" |
| 4 | 05'15" | 00:24'04" |
| 5 | 05'47" | 00:29'51" |
| 6 | 08'53" | 00:38'44" |
| 7 | 05'39" | 00:44'23" |
| 8 | 09'10" | 00:53'33" |
| 9 | 08'31" | 01:02'04" |
| 10 | 09'04" | 01:11'08" |
| 11 | 08'18" | 01:19'26" |
| 12 | 13'33" | 01:32'59" |
| 13 | 08'18" | 01:41'17" |
| 14 | 08'32" | 01:49'49" |
| 15 | 08'06" | 01:57'55" |
| 16.0 | 07'29" | 02:05'28" |
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