10.1 km | 00:53:50 | 05:20/km日期: 2023-02-12 12:06 - 天氣: 晴れ - 卡路里: 526 Cal
Pace: 05'14" / 05'23" / 05'19" / 05'21" / 05'15" / 05'15" / 05'22" / 05'36" / 05'25" / 05'20" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 1010 / 1010 |
2 | | 05'23" (+00'13") | 1017 / 2027 |
3 | | 05'19" (+00'09") | 1010 / 3038 |
4 | | 05'18" (+00'08") | 992 / 4031 |
5 | | 05'19" (+00'09") | 1017 / 5048 |
6 | | 05'13" (+00'03") | 1007 / 6056 |
7 | | 05'26" (+00'16") | 1025 / 7081 |
8 | | 05'29" (+00'19") | 996 / 8078 |
9 | | 05'24" (+00'14") | 1012 / 9091 |
10 | | 05'17" (+00'07") | 990 / 10082 |
2月累積里程 :
184.93 km NIKE ライバルフライ 累積 :
274.1 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'23" | 00:10'37" |
3 | 05'19" | 00:15'56" |
4 | 05'21" | 00:21'17" |
5 | 05'15" | 00:26'32" |
6 | 05'15" | 00:31'47" |
7 | 05'22" | 00:37'09" |
8 | 05'36" | 00:42'45" |
9 | 05'25" | 00:48'10" |
10 | 05'20" | 00:53'30" |
10.1 | 04'03" | 00:53'50" |