15.0 km | 01:56:13 | 07:43/km日期: 2023-02-12 08:14 - 總爬升: 103 m - 平均心率: 137 - 卡路里: 811 Cal - 總步數: 20494 - 平均步頻: 176 - 平均步幅: 73 cm - 溫度: 18°C - 濕度: 93%
Pace: 07'48" / 07'49" / 07'49" / 07'35" / 07'44" / 07'21" / 07'21" / 07'27" / 07'43" / 07'27" / 07'28" / 07'25" / 07'41" / 07'27" / 07'32" / 83'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+00'35") | 1000 / 1000 | 167 / 76 |
| 2 | | 07'57" (+00'43") | 1000 / 2001 | 168 / 74 |
| 3 | | 08'08" (+00'54") | 1000 / 3002 | 170 / 72 |
| 4 | | 07'46" (+00'32") | 1000 / 4002 | 173 / 74 |
| 5 | | 07'51" (+00'37") | 1000 / 5002 | 175 / 72 |
| 6 | | 07'14" | 1002 / 6004 | 177 / 77 |
| 7 | | 07'42" (+00'28") | 1001 / 7006 | 179 / 72 |
| 8 | | 07'34" (+00'20") | 1000 / 8006 | 180 / 72 |
| 9 | | 07'49" (+00'35") | 1000 / 9007 | 178 / 71 |
| 10 | | 07'35" (+00'21") | 1001 / 10008 | 180 / 73 |
| 11 | | 07'35" (+00'21") | 1000 / 11009 | 181 / 72 |
| 12 | | 07'31" (+00'17") | 1000 / 12010 | 180 / 73 |
| 13 | | 07'52" (+00'38") | 1001 / 13011 | 175 / 72 |
| 14 | | 07'34" (+00'20") | 1000 / 14012 | 179 / 73 |
| 15 | | 07'48" (+00'34") | 1000 / 15012 | 179 / 71 |
| 16 | | 11'50" (+04'36") | 18 / 15031 | 83 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 175.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'49" | 00:15'37" |
| 3 | 07'49" | 00:23'26" |
| 4 | 07'35" | 00:31'01" |
| 5 | 07'44" | 00:38'45" |
| 6 | 07'21" | 00:46'06" |
| 7 | 07'21" | 00:53'27" |
| 8 | 07'27" | 01:00'54" |
| 9 | 07'43" | 01:08'37" |
| 10 | 07'27" | 01:16'04" |
| 11 | 07'28" | 01:23'32" |
| 12 | 07'25" | 01:30'57" |
| 13 | 07'41" | 01:38'38" |
| 14 | 07'27" | 01:46'05" |
| 15 | 07'32" | 01:53'37" |
| 15.0 | 81'30" | 01:56'13" |
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