58.3 km | 09:42:31 | 09:59/km日期: 2015-11-29 05:28 - 總爬升: 1677 m - 地點: 尖石-宇老-田埔 - 天氣: 冷冷呀 - 平均心率: 136 - 卡路里: 2153 Cal - 溫度: 18°C - 濕度: 76%
Pace: 07'18" / 06'14" / 06'45" / 06'46" / 06'33" / 13'16" / 06'40" / 06'55" / 07'11" / 07'20" / 07'44" / 12'43" / 19'50" / 07'25" / 08'27" / 08'39" / 07'17" / 06'50" / 14'41" / 06'51" / 07'14" / 07'48" / 25'01" / 27'29" / 05'24" / 05'59" / 05'54" / 06'58" / 10'20" / 14'39" / 13'10" / 18'57" / 12'11" / 07'44" / 11'46" / 13'00" / 34'42" / 09'40" / 05'02" / 05'14" / 05'11" / 05'24" / 05'30" / 05'47" / 06'20" / 09'31" / 22'59" / 05'39" / 05'31" / 05'32" / 05'48" / 05'33" / 18'15" / 04'44" / 05'30" / 05'08" / 29'42" / 05'08" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'34") | 1000 / 1000 |
| 2 | | 06'14" (+01'30") | 1000 / 2000 |
| 3 | | 06'44" (+02'00") | 1000 / 3000 |
| 4 | | 06'46" (+02'02") | 1000 / 4000 |
| 5 | | 06'32" (+01'48") | 1000 / 5000 |
| 6 | | 13'15" (+08'31") | 1000 / 6000 |
| 7 | | 06'40" (+01'56") | 1000 / 7000 |
| 8 | | 06'55" (+02'11") | 1000 / 8000 |
| 9 | | 07'10" (+02'26") | 1000 / 9000 |
| 10 | | 07'19" (+02'35") | 1000 / 10000 |
| 11 | | 07'44" (+03'00") | 1000 / 11000 |
| 12 | | 12'42" (+07'58") | 1000 / 12000 |
| 13 | | 19'50" (+15'06") | 1000 / 13000 |
| 14 | | 07'25" (+02'41") | 1000 / 14000 |
| 15 | | 08'27" (+03'43") | 1000 / 15000 |
| 16 | | 08'38" (+03'54") | 1000 / 16000 |
| 17 | | 07'17" (+02'33") | 1000 / 17000 |
| 18 | | 06'49" (+02'05") | 1000 / 18000 |
| 19 | | 14'40" (+09'56") | 1000 / 19000 |
| 20 | | 06'51" (+02'07") | 1000 / 20000 |
| 21 | | 07'14" (+02'30") | 1000 / 21000 |
| 22 | | 07'47" (+03'03") | 1000 / 22000 |
| 23 | | 25'00" (+20'16") | 1000 / 23000 |
| 24 | | 27'29" (+22'45") | 1000 / 24000 |
| 25 | | 05'23" (+00'39") | 1000 / 25000 |
| 26 | | 05'58" (+01'14") | 1000 / 26000 |
| 27 | | 05'54" (+01'10") | 1000 / 27000 |
| 28 | | 06'53" (+02'09") | 1000 / 28000 |
| 29 | | 10'24" (+05'40") | 1000 / 29000 |
| 30 | | 14'39" (+09'55") | 1000 / 30000 |
| 31 | | 13'09" (+08'25") | 1000 / 31000 |
| 32 | | 18'57" (+14'13") | 1000 / 32000 |
| 33 | | 12'11" (+07'27") | 1000 / 33000 |
| 34 | | 07'43" (+02'59") | 1000 / 34000 |
| 35 | | 11'46" (+07'02") | 1000 / 35000 |
| 36 | | 12'59" (+08'15") | 1000 / 36000 |
| 37 | | 34'42" (+29'58") | 1000 / 37000 |
| 38 | | 09'39" (+04'55") | 1000 / 38000 |
| 39 | | 05'01" (+00'17") | 1000 / 39000 |
| 40 | | 05'14" (+00'30") | 1000 / 40000 |
| 41 | | 05'11" (+00'27") | 1000 / 41000 |
| 42 | | 05'24" (+00'40") | 1000 / 42000 |
| 43 | | 05'29" (+00'45") | 1000 / 43000 |
| 44 | | 05'46" (+01'02") | 1000 / 44000 |
| 45 | | 06'20" (+01'36") | 1000 / 45000 |
| 46 | | 09'27" (+04'43") | 1000 / 46000 |
| 47 | | 23'02" (+18'18") | 1000 / 47000 |
| 48 | | 05'38" (+00'54") | 1000 / 48000 |
| 49 | | 05'31" (+00'47") | 1000 / 49000 |
| 50 | | 05'31" (+00'47") | 1000 / 50000 |
| 51 | | 05'48" (+01'04") | 1000 / 51000 |
| 52 | | 05'32" (+00'48") | 1000 / 52000 |
| 53 | | 18'14" (+13'30") | 1000 / 53000 |
| 54 | | 04'44" | 1000 / 54000 |
| 55 | | 05'30" (+00'46") | 1000 / 55000 |
| 56 | | 05'07" (+00'23") | 1000 / 56000 |
| 57 | | 29'41" (+24'57") | 1000 / 57000 |
| 58 | | 05'08" (+00'24") | 1000 / 58000 |
| 59 | | 04'59" (+00'15") | 338 / 58338 |
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