25.0 km | 02:26:57 | 05:52/km日期: 2023-02-11 07:09 - 平均心率: 154 - 卡路里: 1343 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 05'48" / 05'55" / 06'04" / 05'49" / 05'56" / 06'28" / 06'00" / 05'57" / 05'55" / 05'49" / 08'15" / 05'58" / 05'51" / 06'03" / 05'51" / 06'31" / 05'51" / 05'42" / 05'43" / 05'42" / 06'14" / 05'41" / 05'45" / 05'55" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'13") | 1000 / 1000 |
| 2 | | 05'54" (+00'18") | 1000 / 2000 |
| 3 | | 06'04" (+00'28") | 1000 / 3000 |
| 4 | | 05'49" (+00'13") | 1000 / 4000 |
| 5 | | 05'55" (+00'19") | 1000 / 5000 |
| 6 | | 06'28" (+00'52") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 06'02" (+00'26") | 1000 / 11000 |
| 12 | | 05'58" (+00'22") | 1000 / 12000 |
| 13 | | 05'50" (+00'14") | 1000 / 13000 |
| 14 | | 06'02" (+00'26") | 1000 / 14000 |
| 15 | | 05'50" (+00'14") | 1000 / 15000 |
| 16 | | 05'42" (+00'06") | 1000 / 16000 |
| 17 | | 05'51" (+00'15") | 1000 / 17000 |
| 18 | | 05'41" (+00'05") | 1000 / 18000 |
| 19 | | 05'43" (+00'07") | 1000 / 19000 |
| 20 | | 05'41" (+00'05") | 1000 / 20000 |
| 21 | | 05'36" | 1000 / 21000 |
| 22 | | 05'40" (+00'04") | 1000 / 22000 |
| 23 | | 05'45" (+00'09") | 1000 / 23000 |
| 24 | | 05'54" (+00'18") | 1000 / 24000 |
| 25 | | 05'46" (+00'10") | 1000 / 25000 |
| 26 | | 05'38" (+00'02") | 20 / 25020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 194.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'55" | 00:11'43" |
| 3 | 06'04" | 00:17'47" |
| 4 | 05'49" | 00:23'36" |
| 5 | 05'56" | 00:29'32" |
| 6 | 06'28" | 00:36'00" |
| 7 | 06'00" | 00:42'00" |
| 8 | 05'57" | 00:47'57" |
| 9 | 05'55" | 00:53'52" |
| 10 | 05'49" | 00:59'41" |
| 11 | 08'15" | 01:07'56" |
| 12 | 05'58" | 01:13'54" |
| 13 | 05'51" | 01:19'45" |
| 14 | 06'03" | 01:25'48" |
| 15 | 05'51" | 01:31'39" |
| 16 | 06'31" | 01:38'10" |
| 17 | 05'51" | 01:44'01" |
| 18 | 05'42" | 01:49'43" |
| 19 | 05'43" | 01:55'26" |
| 20 | 05'42" | 02:01'08" |
| 21 | 06'14" | 02:07'22" |
| 22 | 05'41" | 02:13'03" |
| 23 | 05'45" | 02:18'48" |
| 24 | 05'55" | 02:24'43" |
| 25 | 05'46" | 02:30'29" |
| 25.0 | 05'38" | 02:30'36" |
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