8.8 km | 01:10:00 | 07:58/km日期: 2023-02-08 13:10 - 平均心率: 137 - 卡路里: 423 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76%
Pace: 06'32" / 07'25" / 08'05" / 08'02" / 08'13" / 10'41" / 08'04" / 08'02" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'03") | 1000 / 1000 |
| 2 | | 07'25" | 1000 / 2000 |
| 3 | | 08'05" (+00'40") | 1000 / 3000 |
| 4 | | 08'01" (+00'36") | 1000 / 4000 |
| 5 | | 08'13" (+00'48") | 1000 / 5000 |
| 6 | | 08'23" (+00'58") | 1000 / 6000 |
| 7 | | 08'04" (+00'39") | 1000 / 7000 |
| 8 | | 08'02" (+00'37") | 1000 / 8000 |
| 9 | | 08'01" (+00'36") | 780 / 8780 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 123.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'25" | 00:13'57" |
| 3 | 08'05" | 00:22'02" |
| 4 | 08'02" | 00:30'04" |
| 5 | 08'13" | 00:38'17" |
| 6 | 10'41" | 00:48'58" |
| 7 | 08'04" | 00:57'02" |
| 8 | 08'02" | 01:05'04" |
| 8.8 | 08'01" | 01:11'20" |
展開計圈分析
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