7.0 km | 00:44:36 | 06:22/km日期: 2015-11-28 21:10 - 卡路里: 334 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'44" / 06'48" / 06'40" / 06'28" / 06'28" / 06'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'44") | 1000 / 1000 |
2 | | 06'47" (+00'42") | 1002 / 2001 |
3 | | 06'40" (+00'35") | 999 / 3001 |
4 | | 06'30" (+00'25") | 1006 / 4006 |
5 | | 06'30" (+00'25") | 994 / 5000 |
6 | | 06'05" | 1004 / 6005 |
7 | | 05'29" | 975 / 6980 |
11月累積里程 :
56.63 km ![](images/shoe.png)
Mizuno Wave Prophecy 3 累積 :
741.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'48" | 00:13'32" |
3 | 06'40" | 00:20'12" |
4 | 06'28" | 00:26'40" |
5 | 06'28" | 00:33'08" |
6 | 06'08" | 00:39'16" |
7.0 | 05'26" | 00:44'36" |