11.4 km | 01:02:08 | 05:27/km日期: 2023-02-09 20:26 - 總爬升: 147 m - 卡路里: 615 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85%
Pace: 05'17" / 05'20" / 05'10" / 05'21" / 03'57" / 05'17" / 05'33" / 05'19" / 05'31" / 05'30" / 05'45" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'03") | 988 / 988 |
2 | | 05'14" (+01'01") | 1010 / 1998 |
3 | | 05'12" (+00'59") | 994 / 2993 |
4 | | 05'22" (+01'09") | 1009 / 4002 |
5 | | 04'13" | 1291 / 5293 |
6 | | 05'20" (+01'07") | 1006 / 6300 |
7 | | 05'28" (+01'15") | 1000 / 7300 |
8 | | 05'22" (+01'09") | 1004 / 8305 |
9 | | 05'28" (+01'15") | 998 / 9303 |
10 | | 05'36" (+01'23") | 995 / 10299 |
11 | | 05'44" (+01'31") | 1015 / 11315 |
12 | | 06'11" (+01'58") | 363 / 11678 |
2月累積里程 :
103.99 km Android - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'10" | 00:15'47" |
4 | 05'21" | 00:21'08" |
5 | 03'57" | 00:25'05" |
6 | 05'17" | 00:30'22" |
7 | 05'33" | 00:35'55" |
8 | 05'19" | 00:41'14" |
9 | 05'31" | 00:46'45" |
10 | 05'30" | 00:52'15" |
11 | 05'45" | 00:58'00" |
11.5 | 07'28" | 01:01'59" |