14.6 km | 01:26:28 | 05:54/km日期: 2023-02-09 13:59 - 平均心率: 174 - 卡路里: 1026 Cal - 總步數: 14874 - 平均步頻: 172 - 平均步幅: 98 cm
Pace: 05'45" / 05'31" / 05'33" / 05'34" / 05'38" / 05'34" / 06'03" / 05'48" / 06'09" / 06'09" / 06'06" / 06'04" / 05'59" / 06'02" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'14") | 1002 / 1002 | 170 / 102 |
| 2 | | 05'30" | 1000 / 2003 | 176 / 102 |
| 3 | | 05'33" (+00'03") | 1001 / 3005 | 176 / 102 |
| 4 | | 05'34" (+00'04") | 1000 / 4005 | 172 / 103 |
| 5 | | 05'38" (+00'08") | 1002 / 5007 | 172 / 102 |
| 6 | | 05'47" (+00'17") | 1000 / 6008 | 171 / 100 |
| 7 | | 06'04" (+00'34") | 1000 / 7008 | 170 / 96 |
| 8 | | 05'58" (+00'28") | 1000 / 8009 | 174 / 96 |
| 9 | | 06'10" (+00'40") | 1000 / 9010 | 168 / 96 |
| 10 | | 06'12" (+00'42") | 1002 / 10012 | 170 / 94 |
| 11 | | 06'07" (+00'37") | 1002 / 11014 | 170 / 95 |
| 12 | | 06'04" (+00'34") | 1001 / 12016 | 170 / 96 |
| 13 | | 05'58" (+00'28") | 1001 / 13017 | 172 / 97 |
| 14 | | 06'03" (+00'33") | 1000 / 14018 | 173 / 95 |
| 15 | | 06'24" (+00'54") | 603 / 14621 | 171 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 23.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'34" | 00:22'23" |
| 5 | 05'38" | 00:28'01" |
| 6 | 05'34" | 00:33'35" |
| 7 | 06'03" | 00:39'38" |
| 8 | 05'48" | 00:45'26" |
| 9 | 06'09" | 00:51'35" |
| 10 | 06'09" | 00:57'44" |
| 11 | 06'06" | 01:03'50" |
| 12 | 06'04" | 01:09'54" |
| 13 | 05'59" | 01:15'53" |
| 14 | 06'02" | 01:21'55" |
| 14.6 | 07'18" | 01:26'28" |
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