23.4 km | 02:48:37 | 07:12/km日期: 2015-11-29 06:26 - 總爬升: 183 m - 地點: 中興新村 - 卡路里: 1622 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'44" / 06'34" / 06'29" / 06'44" / 06'03" / 06'14" / 07'54" / 06'11" / 07'09" / 07'32" / 06'32" / 07'52" / 06'54" / 07'26" / 06'06" / 07'24" / 06'06" / 07'00" / 06'57" / 07'03" / 08'03" / 08'17" / 10'45" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'40") | 1004 / 1004 |
2 | | 06'32" (+00'30") | 1002 / 2006 |
3 | | 06'27" (+00'25") | 1003 / 3010 |
4 | | 06'42" (+00'40") | 1002 / 4013 |
5 | | 06'03" (+00'01") | 1011 / 5024 |
6 | | 06'15" (+00'13") | 1003 / 6028 |
7 | | 07'51" (+01'49") | 1009 / 7037 |
8 | | 06'14" (+00'12") | 996 / 8033 |
9 | | 07'09" (+01'07") | 996 / 9030 |
10 | | 07'27" (+01'25") | 1010 / 10041 |
11 | | 06'36" (+00'34") | 1007 / 11049 |
12 | | 07'50" (+01'48") | 1001 / 12050 |
13 | | 06'54" (+00'52") | 1001 / 13051 |
14 | | 07'29" (+01'27") | 996 / 14048 |
15 | | 06'02" | 1004 / 15053 |
16 | | 07'19" (+01'17") | 1048 / 16102 |
17 | | 06'07" (+00'05") | 962 / 17064 |
18 | | 06'56" (+00'54") | 1007 / 18072 |
19 | | 06'57" (+00'55") | 1000 / 19073 |
20 | | 07'24" (+01'22") | 999 / 20073 |
21 | | 07'41" (+01'39") | 1004 / 21077 |
22 | | 09'14" (+03'12") | 1001 / 22079 |
23 | | 09'48" (+03'46") | 1009 / 23088 |
24 | | 13'08" (+07'06") | 311 / 23400 |
宜蘭莊小明