10.2 km | 00:50:24 | 04:57/km日期: 2023-02-08 18:37 - 天氣: 曇り - 卡路里: 496 Cal
Pace: 04'57" / 04'38" / 04'57" / 05'09" / 04'59" / 04'52" / 05'07" / 05'15" / 04'57" / 04'51" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'14") | 997 / 997 |
| 2 | | 04'38" | 998 / 1995 |
| 3 | | 04'59" (+00'21") | 1009 / 3005 |
| 4 | | 05'07" (+00'29") | 1006 / 4011 |
| 5 | | 04'58" (+00'20") | 1001 / 5013 |
| 6 | | 04'51" (+00'13") | 1001 / 6014 |
| 7 | | 05'07" (+00'29") | 999 / 7013 |
| 8 | | 05'14" (+00'36") | 1001 / 8014 |
| 9 | | 05'01" (+00'23") | 1019 / 9034 |
| 10 | | 04'48" (+00'10") | 1004 / 10038 |
| 11 | | 04'30" | 122 / 10160 |
2月累積里程 :
184.93 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'38" | 00:09'35" |
| 3 | 04'57" | 00:14'32" |
| 4 | 05'09" | 00:19'41" |
| 5 | 04'59" | 00:24'40" |
| 6 | 04'52" | 00:29'32" |
| 7 | 05'07" | 00:34'39" |
| 8 | 05'15" | 00:39'54" |
| 9 | 04'57" | 00:44'51" |
| 10 | 04'51" | 00:49'42" |
| 10.2 | 04'21" | 00:50'24" |
展開計圈分析
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