10.7 km | 01:10:11 | 06:32/km日期: 2015-11-28 18:19 - 平均心率: 154 - 卡路里: 840 Cal - 溫度: 24°C - 濕度: 67%
Pace: 06'47" / 06'25" / 06'22" / 06'16" / 06'19" / 07'53" / 06'31" / 07'12" / 06'37" / 06'28" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'31") | 1000 / 1000 |
| 2 | | 06'24" (+00'09") | 1000 / 2000 |
| 3 | | 06'22" (+00'07") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'19" (+00'04") | 1000 / 5000 |
| 6 | | 06'23" (+00'08") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 07'12" (+00'57") | 1000 / 8000 |
| 9 | | 06'37" (+00'22") | 1000 / 9000 |
| 10 | | 06'28" (+00'13") | 1000 / 10000 |
| 11 | | 06'41" (+00'26") | 723 / 10723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
11月累積里程 :
200.24 km 
ASICS TARTHER 虎走 累積 :
890.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'22" | 00:19'34" |
| 4 | 06'16" | 00:25'50" |
| 5 | 06'19" | 00:32'09" |
| 6 | 07'53" | 00:40'02" |
| 7 | 06'31" | 00:46'33" |
| 8 | 07'12" | 00:53'45" |
| 9 | 06'37" | 01:00'22" |
| 10 | 06'28" | 01:06'50" |
| 10.7 | 06'42" | 01:11'41" |
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