14.1 km | 01:28:17 | 06:16/km日期: 2023-02-07 19:40 - 平均心率: 153 - 卡路里: 854 Cal - 平均步頻: 172
Pace: 06'24" / 06'17" / 06'16" / 06'08" / 06'26" / 06'12" / 06'16" / 06'26" / 06'24" / 06'01" / 05'53" / 07'15" / 06'07" / 05'47" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'35") | 1000 / 1000 |
| 2 | | 06'17" (+00'30") | 1000 / 2000 |
| 3 | | 06'15" (+00'28") | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 06'26" (+00'39") | 1000 / 5000 |
| 6 | | 06'11" (+00'24") | 1000 / 6000 |
| 7 | | 06'15" (+00'28") | 1000 / 7000 |
| 8 | | 06'26" (+00'39") | 1000 / 8000 |
| 9 | | 06'23" (+00'36") | 1000 / 9000 |
| 10 | | 06'01" (+00'14") | 1000 / 10000 |
| 11 | | 05'53" (+00'06") | 1000 / 11000 |
| 12 | | 07'14" (+01'27") | 1000 / 12000 |
| 13 | | 06'06" (+00'19") | 1000 / 13000 |
| 14 | | 05'47" | 1000 / 14000 |
| 15 | | 05'19" | 83 / 14083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
318.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'17" | 00:12'41" |
| 3 | 06'16" | 00:18'57" |
| 4 | 06'08" | 00:25'05" |
| 5 | 06'26" | 00:31'31" |
| 6 | 06'12" | 00:37'43" |
| 7 | 06'16" | 00:43'59" |
| 8 | 06'26" | 00:50'25" |
| 9 | 06'24" | 00:56'49" |
| 10 | 06'01" | 01:02'50" |
| 11 | 05'53" | 01:08'43" |
| 12 | 07'15" | 01:15'58" |
| 13 | 06'07" | 01:22'05" |
| 14 | 05'47" | 01:27'52" |
| 14.1 | 05'21" | 01:28'19" |
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